Bowflex Home Gym BDS1642 User Manual

2-In-1 Stand  
Assembly Instructions  
Model: BDS1642  
 
Parts  
Tools Required  
#
1
Qty. Description  
7/32" Allen Wrench (included)  
1
1
1
2
1
1
1
1
1
TUBE, BOTTOM CROSS BRACE  
ASSEMBLY, REAR LEFT STABILIZER  
ASSEMBLY, REAR RIGHT STABILIZER  
ASSY, STAND LEG  
2
3
You will also need:  
4
9/16" Socket  
9/16" Wrench or Adjustable Wrench  
Utility knife or scissors to cut nylon ties  
5
WELDMENT, LEFT DUMBBELL PLATFORM  
WELDMENT, RIGHT DUMBBELL PLATFORM  
WELDMENT, TOWEL BAR  
6
7
8
FOOT PEGS, SET OF FOUR  
9
HOLD DOWN STRAPS, 2F 2M  
10  
11  
12  
13  
14  
15  
16  
17  
20 NUT-NL 0.375-16 G2-BlkZ  
36 WASHER-FLAT 0.375 REGULAR BLKZ  
8
4
4
4
1
1
SCREW-BHCS 0.375-16x3.0 G2-BlkO  
SCREW-BHCS 0.375-16x2.75 G2-BlkO  
SCREW-BHCS 0.375-16x2.5 G2-BlkO  
SCREW-FHCS 0.375-16x1.0 G2-BlkO  
WHEELS, CASTER SET OF FOUR  
PLATE, CENTER W/ LOGO  
Hardware  
Qty  
Hardware Card A:  
3.0"  
2.75" Screw, Button Head  
2.5" Screw, Button Head  
1.0" Screw, Flat Head  
Nut, Lock  
4
4
4
12  
20  
Button Head  
2.75"  
Washer, Flat  
Button Head  
Hardware Card B:  
3.0" Screw, Button Head  
Nut, Lock  
2.5"  
8
8
16  
Button Head  
Washer, Flat  
7/32" Allen Wrench  
Flat Head  
Lock Nut  
Flat Washer  
3
 
step  
1
 
��  
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Figure 1  
Parts:  
• Stand Leg (#4)  
• Rear Left Stabilizer (#2)  
Hardware  
Qty  
• 3" Screws (#12)  
• Washers (#11)  
• Nuts (#10)  
2
4
2
Tools:  
• Hex Key (7/32”)  
1-1 Attach the Rear Left Stabilizer (#2) to the Stand Leg (#4) using the hardware shown in Figure 1.  
Note: Do not tighten hardware.  
4
 
step  
2
 
��  
��  
 
Figure 2  
Parts:  
• Stand Leg (#4)  
• Rear Right Stabilizer (#3)  
Hardware  
Qty  
• 3" Screws (#12)  
• Washers (#11)  
• Nuts (#10)  
2
4
2
Tools:  
• Hex Key (7/32”)  
2-1 Attach the Rear Right Stabilizer (#3) to the Stand Leg (#4) using the hardware shown in Figure 2.  
Note: Do not tighten hardware.  
5
 
step  
3
 
��  
 
Figure 3  
Parts:  
• Cross Brace (#1)  
• Left Stand Leg assembly from Step 1  
• Right Stand Leg assembly from Step 2  
Hardware  
Qty  
• 3" Screws (#12)  
• Washers (#11)  
• Nuts (#10)  
4
8
4
Tools:  
• Hex Key (7/32”)  
3-1 Attach the Bottom Cross Brace (#1) to the Rear Left Stabilizer (#2) and Rear Right Stabilizer (#3)  
using the hardware shown in Figure 3. Make sure that the narrower edge of the Cross Brace  
(#1) is closer to the Stand Leg (#4) uprights.  
Note: Do not tighten hardware.  
6
 
step  
4
 
 
��  
��  
 
��  
 
 
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Figure 4  
Parts:  
• Stand Leg and Cross Brace assembly from Step 3  
• Center Plate (#17)  
Hardware  
Qty  
• 2.5" Screws (#14)  
• Washers (#11)  
• Nuts (#10)  
4
8
4
Tools:  
• Hex Key (7/32”)  
• Wrench/Socket (9/16”) or Adjustable Wrench  
4-1 Install the Center Plate (#17) to both Stand Legs (#4) using the hardware shown in Figure 4.  
Note: Make sure that the Center Plate edges are on the outer sides of the legs, and that the logo  
on the Plate is right side up.  
4-2 Tighten all hardware from Steps 1, 2 and 3 securely.  
7
 
step  
5
��  
 
��  
 
Figure 5  
Parts:  
• Stand base assembly from Step 4  
• Left Dumbbell Platform (#5)  
Hardware  
Qty  
• 2.75" Screws (#13) 2  
• Washers (#11)  
• Nuts (#10)  
4
2
Tools:  
• Hex Key (7/32”)  
• Wrench/Socket (9/16”) or Adjustable Wrench  
5-1 Secure the Left Dumbbell Platform (#5) to left Stand Leg (#4) using the hardware shown in  
Figure 5.  
Note: Make sure the screw holes in the Platform are toward the center of the stand.  
8
 
step  
6
 
��  
 
��  
Figure 6  
Parts:  
• Stand base assembly from Step 5  
• Right Dumbbell Platform (#6)  
Hardware  
Qty  
• 2.75" Screws (#13) 2  
• Washers (#11)  
• Nuts (#10)  
4
2
Tools:  
• Hex Key (7/32”)  
• Wrench/Socket (9/16”) or Adjustable Wrench  
6-1 Secure the Right Dumbbell Platform (#6) to right Stand Leg (#4) using the hardware shown in  
Figure 6.  
Note: Make sure the screw holes in the Platform are toward the center of the stand.  
9
 
step  
7
 
�  
��  
 
��  
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Figure 7  
Parts:  
• Stand assembly from Step 6  
Towel Bar (#7)  
Hardware  
Qty  
• 1" Screws (#15)  
• Washers (#11)  
• Nuts (#10)  
4
4
4
Tools:  
• Hex Key (7/32”)  
• Wrench/Socket (9/16”) or Adjustable Wrench  
7-1 Attach the Towel Bar (#7) to the Left Dumbbell Platform (#5) and the Right Dumbbell Platform  
(#6) using hardware shown in Figure 7. Hand tighten screws in a cross pattern, to ensure  
even fit.  
7-2 Tighten all screws securely.  
10  
 
step  
8
 
Figure 8  
Parts:  
• Stand assembly from Step 7  
• Foot Pegs (#8) or Caster Wheels (#16)  
• Hold Down Straps (#9)  
8-1 Attach either Foot Pegs (#8) or Caster Wheels (#15) to the Rear Left Stabilizer (#2), the Rear  
Right Stabilizer (#3), and both Stand Legs (#4). See Figure 8.  
8-2 Attach the Hold Down Straps (#9) to the Left Dumbbell Platform (#5) and the Right Dumbbell  
Platform (#6) as shown in Figure 8.  
11  
 
16400 SE Nautilus Dr.  
Vancouver, Washington, USA 98683  
© 2006 Nautilus, Inc. All Rights Reserved.  
Bowflex and Bowflex SelectTech are either registered  
trademarks or trademarks of Nautilus, Inc.  
Specifications subject to change.  
P/N 000-3708 RevB 02/06  
 

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