Sportline Automobile Parts SB4069IS01SPO User Manual

Speed toning pedometer  
User GUide  
/inStruction Manual  
SB4069IS01SPO  
PAGE SIZE: 4.33"W × 3.34"H  
6/5/11 — Rev. 6/10/11  
Rick W  
CMYK  
6/16/11  
Rick W.  
 
TABLE OF CONTENTS  
IntroductIon  
How to use tHIs manual  
customer suPPort  
1
1
1
warnIngs & cautIons  
2
3
4
5
6
7
actIVatIng tHe Pedometer  
How to wear your Pedometer  
Buttons and tHeIr FunctIons  
measurIng your strIde lengtH  
maIn oPeratIng modes  
selectIng dIsPlay color  
ProgrammIng tHe Pedometer  
resettIng tHe Pedometer  
care & maIntenance  
rePlacIng tHe BatterIes  
Battery saFety InFormatIon  
8
9-10  
11  
12  
13  
14  
Speed toning pedometer  
 
iNTrOduCTiON  
WArNiNgS & CAuTiONS  
Congratulations on your purchase of a sportline speed toning pedometer. please  
keep in mind your pedometer is a sensitive technical instrument. With proper care and  
maintenance, it will last for many years. However, improper care and handling can  
cause the various sensors to be damaged and to stop functioning.  
warnIng: Before starting any exercise program or performing any vigorous physical  
activity, we strongly suggest you visit your doctor for a complete physical and to discuss  
your plans.  
cautIon: pedometers are not water resistant.  
How to use tHIs manual  
aVoId exposing the pedometer to extreme conditions.  
aVoId rough uses or severe impacts to the pedometer.  
clean the pedometer occasionally with a soft, dry cloth.  
store the pedometer in a dry place when it is not in use for a long time.  
please read all sections of this manual carefully and become fully familiar with the  
operation of the pedometer before using it in the eld. proper setup and operation  
will greatly enhance the pedometers usefulness and your enjoyment. the steps for  
the programming or operation are adjacent to the screen illustration. Key points and  
important information are shown in highlighted blocks.  
customer suPPort  
if you have questions, comments or need assistance with your sportline speed toning  
pedometer, you may contact Customer support by calling 1-866-694-4575.  
1
2
www.sportline.com  
Speed toning pedometer  
 
ACTivATiNg THE pEdOmETEr  
HOW TO WEAr yOur pEdOmETEr  
Your pedometer was originally shipped in sleep mode to conserve battery life. to acti-  
vate your pedometer after purchase:  
For most accurate readings:this pedometer will be most accurate when worn close  
to the body, ideally on your belt or waist line. if the pedometer is loosely placed in a  
pocket, accuracy may be compromised.  
1.  
2.  
Locate the battery insulator pull-tab on the back of the unit, as shown below.  
1.  
Attach the pedometer securely to your belt or waist band level to your belt line.  
slowly pull the plastic strip from the unit as illustrated by the arrow below.  
the display will activate.  
note: improper positioning of the pedometer may result in incorrect measure-  
ments.  
3.  
Your pedometer is now ready for use (see “programming the pedometerpages  
9-10).  
2.  
3.  
secure the pedometer as close to the body as possible (do not attach to loose  
clothing).  
occasionally check to ensure the pedometer is properly positioned for most ac-  
curate measurements.  
3
4
Speed toning pedometer  
 
BuTTONS & THEir FuNCTiONS  
mEASuriNg STridE LENgTH  
mode Button  
mode Button  
How to measure your strIde lengtH  
Press: scroll through operating  
the speed toning pedometer automatically sets your stride length based upon your  
height input during the set Up sequence. You may choose to adjust this stride length.  
to obtain your personalized measurement, see below.  
modes  
Press & Hold: reset workout data  
color/set Button  
• Press: scroll through display colors  
Press & Hold: Accesses  
programming sequence  
1.  
to find out what your stride is, walk or run 10 steps and then measure the  
distance with a tape measure from the rst steps toe to the 10th steps toe.  
2.  
3.  
divide your total distance by 10 to get your average stride length.  
For a quick estimate, walk 3 steps, measure the distance, and divide by 3.  
the more steps you take, the more accurate and realistic your stride will be.  
An average walking stride for a female is 2 feet (24 in.), a male is 2.5 feet (30 in.).  
+ (Increase) Button  
• Press: increase value being  
adjusted in programming sequence  
• Press & Hold: Fast advances value  
being adjusted in programming  
sequence  
color/set  
+ (Increase)  
- (decrease)  
- (decrease) Button  
• Press: decrease value being  
adjusted in programming sequence  
• Press & Hold: Fast advances value  
being adjusted in programming  
sequence  
dIVIde total  
start walkIng/runnIng  
Base lIne  
dIstance By 10  
2
4
6
8
10  
9
1
3
5
7
5
6
www.sportline.com  
Speed toning pedometer  
 
mAiN OpErATiNg mOdES  
SELECTiNg diSpLAy COLOr  
the sportline speed toning pedometer has 4 operating modes: stePs (tracks steps  
taken), dIstance (tracks walking distance in miles or km), current Pace (mea-  
sures speed in mpH or KpH) and calorIes (calculates total calories burned). scroll  
through operating modes by PressIng the mode button.  
the sportline speed toning pedometer has four display colors to adjust to any light  
condition or personal preference. to select display color, Press color/set.  
the display activates for approximately 5 seconds on any press of a button.  
Press  
mode  
Press  
Press  
Press  
color/set  
color/set  
color/set  
stePs  
dIstance  
Press  
mode  
Blue  
green  
PurPle  
yellow  
calorIes  
current Pace  
7
8
Speed toning pedometer  
 
prOgrAmmiNg THE pEdOmETEr  
prOgrAmmiNg THE pEdOmETEr  
NOTE: The screen  
will shut off to  
to ensure exercise data is as accurate as possible, you must  
4.  
Adjust Height by PressIng + or - . Press color/set to accept value. the unit  
complete the following steps:  
will automatically calculate your stride Length.  
preserve battery if  
there is inactivity  
between changing  
settings. Simply  
press any button  
to turn the screen  
back on. After a  
long delay, the unit  
will exit setting  
mode.  
1.  
Advance to step mode by PressIng the mode button. Press  
& Hold color/set to access the programming sequence.  
5.  
For stride Length, Press color/set to accept the automatic value or you can  
adjust your stride Length by PressIng + or - (see “measuring stride Length”  
page 6).  
2.  
select unit of measure (LB = pounds or KG = kilograms) by  
PressIng + or - on the back of the unit. Press color/set  
again to accept value and advance to set Weight.  
6.  
4
Press color/set key. the unit is now programmed and ready for use!  
3.  
1
Adjust Weight (in pounds or kilograms) by PressIng + (to  
increase) or - (to decrease). Press color/set key to accept  
value and advance to set Height.  
2
3
5
6
9
10  
www.sportline.com  
Speed toning pedometer  
 
rESETTiNg THE pEdOmETEr  
CArE & mAiNTENANCE  
neVer get the pedometer wet. this unit is not water resistant.  
clearIng exercIse data  
to clear exercise data and reset pedometers to zero (0):  
neVer attempt to disassemble or service your unit.  
1.  
2.  
3.  
Press any Button to activate the display.  
do not expose the unit to extreme heat, shocks, magnetic fields, electrical noise,  
strong vibration or long-term exposure to direct sunlight.  
Press & Hold mode for approximately 3 seconds.  
do not drop or step on the pedometer.  
once the text CLeAr stops flashing, all pedometer data will be reset to zero.  
to clean tHe unIt: wipe with a lightly moistened cloth. Apply mild soap to the area  
if there are stubborn stains or marks. do not expose the unit to strong chemicals  
such as gasoline, cleaning solvents, acetone, alcohol, insect repellents, as they may  
damage the units seal, case and/or finish.  
store the unit in a dry place when you are not using it.  
1
2
3
11  
12  
Speed toning pedometer  
 
rEpLACiNg THE BATTEriES  
BATTEry SAFETy iNFOrmATiON  
the sportline speed toning pedometer uses two (2) Cr2032 3V lithium batteries. Bat-  
tery replacement will be required from time to time, and should occur when:  
cautIon – Battery saFety InFormatIon  
Non-rechargeable batteries are not to be recharged  
rechargeable batteries must be removed before recharging  
rechargeable batteries should only be recharged under adult supervision  
do not mix alkaline, standard (carbon-zinc), or rechargeable (nickel-cadmium)  
batteries  
exhausted batteries are to be removed  
do not mix old and new batteries  
do not dispose of batteries in fire; batteries may explode or leak  
do not dispose of product in fire; batteries may explode or leak  
if this product will not be used for an extended period of time, remove the batteries  
from the product  
the supply terminals are not to be short-circuited  
Batteries are to be inserted with correct polarity  
1.  
2.  
the display fades in part or completely  
the pedometer function will not activate  
rePlacIng tHe BatterIes:  
1.  
2.  
Unscrew the battery compartment door with a small phillips screwdriver.  
remove the old batteries and replace with new ones. Be sure that batteries are  
in the correct polarity position [positive (+) side of the battery is visible].  
3.  
1
replace the battery compartment cover and fasten screw by turning clockwise  
with a phillips screwdriver (CAUtioN: do not over tighten).  
2
3
Clean the battery contacts and also those of the product prior to battery installation  
As always, dispose of batteries in an eco-friendly manner  
the purpose of the crossed-out wheelie bin symbol is to remind us that most electrical  
products, and batteries, contain trace elements (including mercury – Hg, Cadmium – Cd  
and Lead – pb) which could be harmful to our environment and therefore our health.  
We must all be careful to dispose of them responsibly in a specifically designated way  
either using a collection scheme or into the correctly labeled civic amenity (Not into  
general waste) – this will help your local authority to arrange to recycle or dispose of  
them in the appropriate manner.  
13  
14  
www.sportline.com  
Speed toning pedometer  
 
WArrANTy  
guarantee certIFIcate – For PurcHases made In tHe u.s.  
if at any time within one (1) year from the purchase date of this product, it fails to perform properly  
because of defects in material or manufacturing, return it prepaid to: eB sPort grouP, 585 oak  
ridge road, Hazleton, Pa 18202  
Complete this Guarantee Certificate and enclose it (or a copy of it) with the product.  
(pLeAse priNt CLeArLY)  
name  
address  
cIty  
tel  
store PurcHased From  
date oF PurcHase  
PurcHase PrIce  
state  
ZIP  
ProBlem wItH Product  
rePlacement  
this product has been carefully designed, manufactured and packaged. if any parts are missing  
or damaged, please contact us at the address above and we will replace the unit at no charge.  
(Guarantee does not cover crystal or battery.)  
©2011 distributed by sportline®, Hazleton, Pa 18202  
For PurcHases made In tHe uk:  
should you experience problems with this item, please return it to the point of purchase. this  
will not affect your statutory rights. Alternatively return it to the address shown below for a repair/  
replacement.  
eB Brands uk, Berkeley Business Park, wainwright road, worcester wr4 9Fa  
www.sportline.com  
distributed in the uk by eB Brands uk, worcester wr4 9Fa  
15  
Speed toning pedometer  
 

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