Omron Healthcare Recording Equipment HJA 301 User Manual

INSTRUCTION MANUAL  
Pace and Distance Tracker  
Featuring ACTIVE ENGINE  
Model HJA-301  
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Before Using the Unit  
 
INTRODUCTION  
Thank you for purchasing the HJA-301 GOsmart Pace and  
Distance Tracker Featuring ACTIVE ENGINE.  
Fill-in for future reference:  
DATE PURCHASED:  
• Staple your purchase receipt here  
• Register your product on-line at  
The HJA-301 GOsmart Pace and Distance Tracker Featuring  
ACTIVE ENGINE features the best technology to ensure  
accuracy and ease of use. This unit features OMRON’s new  
Active Engine technology to measure the intensity and  
amount of exercise to determine accurate calories burned.  
This is also the first GOsmart unit to track pace and distance  
in a Workout Mode, perfect for runners.  
Your HJA-301 GOsmart Pace and Distance Tracker  
Featuring ACTIVE ENGINE comes with the following  
components:  
Main unit  
Holder  
Strap  
Clip  
Battery (CR2032 installed)  
Screwdriver  
Instruction Manual  
SAVE THESE INSTRUCTIONS  
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3
 
FEATURES  
Active Engine  
Active Engine is an exclusive technology designed by  
OMRON to measure physical activity intensity to provide a  
more accurate calculation of calories and fat grams burned.  
The HJA-301 measures the amount of calories and fat burned  
based on a concept call Metabolic Equivalent of Task or,  
MET. MET is used as a practical means of expressing the  
intensity and energy expenditure of physical activities in a  
way comparable among persons of different weight. Actual  
energy expenditure (e.g., in Kcal) during a physical activity  
depends on the person's body weight, therefore the energy  
cost of the same physical activity will be different for persons  
of different weight. For example, two people can run the  
same distance within a day, but the person with more body  
weight will most likely burn more calories. MET also take  
into account that each physical activity has a different level  
of intensity, so the Active Engine unit can accurately  
measure calories burned if you are going for a leisurely stroll  
through the mall or if you are running on a treadmill at the  
gym.  
Workout Mode  
The HJA-301 model can separately track your pace, distance,  
time spent exercising and calories burned in “Workout  
Mode”. Press  
to begin or stop “Workout Mode”. The  
function stores a maximum of seven previous sessions, up to  
30 minutes each. Once you reach 30 minutes in “Workout  
Mode”, your display will read “Good Job”.  
Auto Stride Length  
After you enter your height, your stride length will be  
automatically calculated. You can change this calculated  
length at any time based on your walking or running stride  
lengths.  
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IMPORTANT SAFETY  
INFORMATION  
To assure the correct use of the product, basic safety  
measures should always be followed including the warnings  
and cautions listed in this instruction manual.  
SAFETY SYMBOLS USED IN THIS  
INSTRUCTION MANUAL  
Indicates a potentially hazardous  
situation which, if not avoided, could  
result in death or serious injury.  
WARNING  
Indicates a potentially hazardous  
situation which, if not avoided, may  
result in minor or moderate injury to the  
user or patient or damage to the  
equipment or other property.  
CAUTION  
OPERATING THE DEVICE  
For your safety, do not check readings while running or  
walking in any situation which presents hazards such as  
on roads, sidewalks or trails which have vehicles,  
congestion, obstacles, uneven terrain or other hazards.  
Contact your physician or healthcare provider before  
beginning a weight reduction or exercise program.  
Always take a rest if you feel tired or experience pain  
while exercising. If the pain or discomfort continues,  
immediately stop your exercise and consult a physician.  
Keep the unit out of the reach of young children. The unit  
contains small pieces that may be swallowed. Immediately  
contact your physician if any piece is swallowed.  
If used hanging around neck, the string can cause  
strangulation. Do not place the unit with string around a  
child’s neck.  
If battery fluid gets in your eyes, immediately rinse with  
plenty of clean water. Contact a physician immediately.  
Read all information in the instruction manual and any  
other literature included in the box before using the unit.  
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5
 
IMPORTANT SAFETY  
INFORMATION  
Operate the unit only as intended. Do not use for any  
other purpose.  
Do not swing the unit by the strap. Swinging the unit  
while holding the strap may cause an injury.  
Do not put the unit in the back pocket of your shorts or  
trousers. It could be damaged if you sit down while the  
unit is still in your pocket.  
If battery fluid gets on your skin or clothing,  
immediately rinse with plenty of clean water.  
Do not insert the battery with the polarities in the wrong  
direction.  
Always use the type of battery indicated.  
Replace a worn battery with a new one immediately.  
Remove the battery from this unit when you are not  
going to use it for a long period of time (approximately  
three months or longer).  
Do not throw the battery into fire. The battery may explode.  
Dispose of the device, battery, and components  
according to applicable local regulations. Unlawful  
disposal may cause environmental pollution.  
Always remove the battery before disposing of the unit.  
CARE AND MAINTENANCE  
Do not disassemble or modify the unit. Changes or  
modifications not approved by Omron Healthcare will  
void the user warranty.  
Do not subject the unit to strong shocks, such as  
dropping the unit on the floor.  
Do not submerge the unit or any of the components in water.  
Do not press the button with a sharp point. This could  
cause damage.  
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KNOW YOUR UNIT  
Front of the main unit  
Display  
/mode button  
Strap  
/start button  
Clip  
Holder  
/memo (memory) button  
Back of the main unit  
Battery cover  
SET button  
Battery cover  
screw  
Strap attachment  
Components  
How to attach  
How to connect How to release and  
the strap to the the strap and  
fasten with a clip  
main unit  
the clip  
Create a loop  
to attach the  
strap.  
To release To fasten  
Holder  
Attach/remove the holder as  
illustrated below.  
NOTE:  
When attaching the holder, do  
not grip it strongly at the top  
and bottom.  
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7
 
SETTINGS  
SETTING THE TIME, WEIGHT, HEIGHT AND STRIDE  
LENGTH  
The unit comes with the battery installed. When you use the  
unit for the first time or you want to change settings, follow  
the steps below.  
For setting range details refer to “Specifications” on page 29.  
NOTE:  
Remove the protective film from the face of the display.  
SET button  
1. Press the SET button on the back  
of the unit with a thin, sturdy, stick  
that will not break easily.  
Do not press the button with a sharp  
point. This could cause damage to the  
button.  
The hour flashes on the display.  
NOTE:  
The display will turn off if no buttons are pressed after  
5 minutes while setting the unit for the first time or after  
resetting the unit. When resetting the unit, the display  
will show the current step count.  
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SETTINGS  
2. Setting the hour.  
A)Press or  
value for a setting.  
to select the desired  
A)  
B)  
• Press  
one.  
(
) to advance (go back)  
• Hold  
(
) down to advance (go  
back) rapidly.  
B) Press to confirm the setting.  
3. Repeat step 2 to set the minute.  
4. Repeat step 2 to set the weight.  
5. Repeat step 2 to set the height.  
6. Repeat step 2 to set the stride length for  
workout.  
The Workout time/Distance display appears.  
Automatic stride length setting  
The initial stride length value that blinks on the display is  
an estimated stride length calculated from the Height set  
in step 5. You can set the actual stride length to use for  
workouts based on the type of training (running/walking)  
you will use. The stride length will blink with initial setup  
or after each reset.  
Refer to “Stride Length Measurement Mode” on page 9, if  
you want to confirm the initial set stride length.  
All the settings are completed.  
STRIDE LENGTH MEASUREMENT MODE  
If you choose, you can manually calculate your stride length  
for a more accurate measurement. Just follow these  
directions which require you to walk or run a set distance.  
NOTE:  
For easier measurement, use a running track or course with  
distances marked.  
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9
Operating Instructions  
 
SETTINGS  
1. Display the screen with workout time and  
distance.  
2. Press  
for 2 seconds.  
3. Set the workout distance for measuring stride  
length.  
Press  
or  
to select the desired value for a setting.  
• Press  
• Hold  
(
(
) to advance (go back) one.  
) down to advance (go back) rapidly.  
NOTES:  
• To cancel stride length measurement mode, select  
“- - - - mile”.  
• If you select 0.1 mile, you will need to walk or run  
that distance for the unit to accurately determine your  
stride length.  
4. Press  
to start a workout.  
Do a workout of the distance entered in step 3.  
• To cancel stride length measurement mode  
during the workout, you must end the workout.  
Stop the workout and enter the original stride  
length (To enter original stride length, refer to Note on step 5).  
5. Press  
workout.  
for 2 seconds to end the  
NOTE:  
Press  
or  
if you want to make  
further adjustment.  
6. Press  
to confirm.  
The Workout Time/Distance display appears.  
NOTE:  
Even when measuring stride length, the total calories  
and fat burned, and number of steps are recorded.  
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10  
ATTACHING THE UNIT  
The HJA-301 can be used in any direction (up/down,  
sideways, flat) in a bag, pocket, at the waist or hanging from  
your neck on a lanyard (not included). For best accuracy  
during your workouts, or while in Workout Mode, attach the  
unit in the holder at your waist.  
NOTES:  
• Press the clip open to remove the unit. Depending on the  
material, the clip may cause damage or scratches to your  
clothes if it is attached or removed roughly.  
• The included strap and clip are to prevent the unit from  
falling. Do not hang the unit from your waist or a bag.  
WHEN WORKOUT MODE IS ON  
Attaching the unit at your waist.  
Use the holder to attach the unit to the top of  
your belt or pants. Clip the strap to your pants.  
NOTE:  
If the unit is not attached somewhere other  
than your waist while running, steps may not be counted  
correctly.  
WHEN WORKOUT MODE IS OFF  
Placing the unit in your pocket.  
Place the unit in the front pocket of your shirt  
or pants. If you like, clip the strap to the  
top of your pocket.  
Placing the unit in your bag.  
The unit can be placed in any bag in a any  
direction. You can also secure it in place in a  
pocket or section with the holder or strap.  
Attaching the unit at your waist.  
Use the holder to attach the unit to the top of  
your belt or pants. Clip the strap to your pants.  
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ATTACHING THE UNIT  
Hanging the unit from your neck.  
Attach a secure string or cord to the unit. Place  
the string around your neck and hang the unit as  
illustrated.  
NOTE:  
Make sure the string is correctly sized to easily remove the  
unit from around your neck.  
If used hanging around neck, the string can cause  
strangulation. Do not place the unit with string around a  
child’s neck.  
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USING THE UNIT  
USING THE WORKOUT MODE  
Use the Workout Mode to separately track pace, distance,  
time and calories burned and steps during a specific workout  
time.  
1. Attach the unit at your waist (refer to page 11).  
2. Start a workout.  
Press  
for 2 seconds to start Workout Mode.  
The units starts to record the distance, time, calories  
burned, and average pace.  
NOTE:  
During a workout, the Workout indicator bar appears in  
all the displays. Start your workout after checking that  
this bar is being displayed.  
Workout indicator bar  
3. End a workout.  
Press  
for 2 seconds to stop Workout Mode.  
NOTES:  
• If a workout continues for more than 30 minutes, the  
message “Good job” scrolls on the display after you  
finish Workout Mode.  
• Workout Mode will automatically stop 24 hours after  
it is started if  
is not pressed.  
About the average pace  
The average pace displays the average pace for the time  
between when Workout Mode started and when it was  
stopped. In order to keep an accurate record, press  
for 2  
seconds to stop Workout Mode as soon as you have finished  
your workout.  
NOTE:  
The average pace is updated every 20 seconds during  
Workout Mode, so this information is available throughout  
your workout.  
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13  
   
USING THE UNIT  
COUNTING STEPS (WORKOUT MODE IS OFF)  
The unit also tracks daily steps, distance, calories and fat  
burned from daily activities, even when the Workout Mode is  
not being used.  
1. Simply bring the unit with you wherever you go.  
NOTE:  
In order to avoid counting steps that are not part of a  
walk, the unit does not display the step count for the  
first 4 seconds of walking. If you continue walking for  
more than 4 seconds, it displays the step count for the  
first 4 seconds and then continues to count.  
2. Press  
to read the data (refer to page 19).  
To ensure an accurate step count, refer to “The unit may not  
count steps correctly in the following conditions:” on  
page 15 before using the unit.  
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14  
USING THE UNIT  
THE UNIT MAY NOT COUNT STEPS CORRECTLY IN  
THE FOLLOWING CONDITIONS:  
When running  
When the unit is attached somewhere other than your waist.  
Irregular movement  
• When the unit is placed in a bag that moves irregularly  
because it hits your foot or clothes.  
• When the unit hangs or swings loosely from your waist or a  
bag.  
Inconsistent walking pace  
• When you shuffle or wear sandals etc.  
• When you cannot walk at a consistent pace in a crowded  
area.  
• When walking very slowly.  
Excessive vertical movement or vibration  
• When standing up and/or sitting down.  
• When doing sports other than walking or running.  
• When ascending or descending stairs or on a steep slope.  
• When there is vertical or horizontal vibration in a moving  
vehicle such as on the bicycle, in a car, trains or a bus.  
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ABOUT THE DISPLAY  
ABOUT THE INDIVIDUAL DISPLAYS  
The values do not change after Workout Mode has been  
stopped.  
Workout time/Distance display  
Workout time  
Shows time elapsed since Workout  
Mode started. Displayed in minutes  
and seconds.  
Distance  
Distance during Workout Mode.  
Workout calories burned/Average pace display  
Calories burned during Workout  
Mode  
Displays the calories burned for each  
workout.  
Average pace  
Average pace from the start of the workout to the present time.  
NOTES:  
• The average pace displays the average pace for the time  
between when Workout Mode started and when it was  
stopped. In order to keep an accurate record, press  
to stop Workout Mode as soon as you have finished your  
workout.  
• The average pace will be displayed as 00:00/mile  
immediately after Workout Mode is started or if it is over  
than 99:59/mile.  
• When you start Workout Mode, the workout time,  
distance, workout calories burned and average pace  
values for the previous workout are reset and  
measurement begins. However, the previous seven  
sessions will be stored in memory.  
Workout start display  
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ABOUT THE DISPLAY  
Step count/Time display  
Step count  
Displays the total for the day, including  
those in a workout.  
Time  
Calories burned/Fat burned display  
Calories burned/Fat burned  
The intensity of your walking is measured  
and the amounts of calories and fat burned  
are calculated. Displays the total for the day,  
including those in a workout. Refer to page 4  
for information about Active Engine  
technology.  
NOTE:  
If a workout continues for more than 30 minutes, the  
message “Good job” scrolls on the display after you finish  
Workout Mode.  
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CHANGING THE DISPLAY  
This unit has different screens to display your data.  
WORKOUT MODE IS OFF  
Use  
to scroll through the data.  
Workout results  
Workout time/  
Distance display  
(Refer to page 16)  
Workout calories  
burned/  
Average pace display  
(Refer to page 16)  
Today’s Total  
Step count/  
Time display  
(Refer to page 17)  
Calories burned/  
Fat burned display  
(Refer to page 17)  
To start Workout Mode, press  
for 2 seconds at any time.  
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CHANGING THE DISPLAY  
DURING WORKOUT MODE  
Use  
to scroll through the data.  
Workout results  
Workout time/  
Distance display  
(Refer to page 16)  
Workout calories  
burned/  
Average pace display  
(Refer to page 16)  
Today’s Total  
Step count/  
Time display  
(Refer to page 17)  
Calories burned/  
Fat burned display  
(Refer to page 17)  
To stop Workout Mode, press  
for 2 seconds at any time.  
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USING THE MEMORY FUNCTION  
The unit stores your fitness achievements in memory for up  
to 7 days or 7 sessions for Workout Mode. There are two  
ways you can view your data in memory. Refer to A. and B.  
below for more information.  
The measurements for one day (calories burned, fat  
burned, number of steps) are automatically stored in  
memory and reset to 0 at midnight (12:00AM) each  
day.  
However, the workout time, distance, workout  
calories burned and average pace are not reset to 0.  
NOTE:  
The time must be correctly set in the unit.  
A. VIEW THE SAME DISPLAY SCREEN FOR ALL  
7 DAYS  
1. Press  
displayed.  
2. Press  
until the data you want to see is  
to view the data.  
The data for the previous time or previous day are  
displayed.  
• Continue to press  
until all 7 previous times or 7  
previous days of stored data is displayed.  
• Keep  
• Press  
pressed to advance rapidly.  
to return to the current display.  
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USING THE MEMORY FUNCTION  
B. VIEW ALL INFORMATION FOR EACH DAY  
1. Press  
2. Then press  
stored data for that day.  
button to display the day.  
button to switch between all the  
Workout Mode memory  
Workout time/  
Distance  
Calories burned/  
Average pace  
display  
display  
Today’s Total memory  
Step count/Time  
display  
Calories burned/  
Fat burned  
display  
NOTES:  
• The time is not displayed while viewing previous  
results.  
• If no buttons are pressed for more than 1 minute, the  
display returns to the previous display.  
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21  
BATTERY REPLACEMENT  
Low battery indicator  
When the low battery indicator appears on the display,  
immediately replace the battery with a new CR2032 battery.  
Blinking  
Battery power is low.  
Appears  
continuously  
Battery power exhausted.  
The unit stops counting steps.  
NOTES:  
• Do not replace the battery around 12:00AM. The  
measurement results of the day when the battery was  
removed will be added to the measurement results for  
the day the battery was inserted.  
(It is assumed that the battery will be removed and  
replaced with a new one on the same day.)  
• The measurement results for calories and fat burned, and  
the number of steps are automatically stored in memory  
on the hour (e.g. at 12:00AM, 1:00AM, 2:00AM, ...  
9:00PM, 10:00PM, 11:00PM).  
The measurement results from the hour until the time the  
battery is replaced will be deleted for that day.  
• When the battery is removed, the time will be reset to  
“12:00AM”. Reset the time after inserting the new  
battery. Refer to “Settings” on page 8.  
(The measurement results stored in memory and the  
weight, height and stride length settings are not deleted.)  
• The attached battery is for trial use. The battery life may  
be shorter.  
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BATTERY REPLACEMENT  
Battery life  
The battery life will vary depending on how frequently you  
workout and on how long the unit is worn.  
The following examples offer a guide to expected battery life.  
• Worn during everyday life  
- Approx. 4.5 months (4 hours of activity each day)  
Everyday life is defined as wearing the unit for 15  
hours a day, of which 4 hours are counted as walking  
steps.  
• Worn only during workouts  
- Approx. 6 months  
This assumes that the unit is only worn when running  
or walking for 2 hours (approx. 10,000 steps) a day.  
NOTE:  
In both cases, the battery life may be shorter if the  
amount of walking or activity increases.  
ABOUT THE BATTERY SAVING MODE (SLEEP  
MODE)  
After 5 minutes with no button being pressed, the display  
will automatically go into sleep mode and no information  
will be displayed on the screen. However, the unit continues  
to track steps, distance, calories burned, etc. This mode  
extends the battery life.  
Press  
,
or  
to activate the display again.  
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23  
BATTERY REPLACEMENT  
1. Remove the screw on the battery  
cover located on the back of the  
unit, and remove the battery  
cover.  
Use the small screwdriver included with  
this unit to remove the screw on the  
battery cover.  
2. Remove the old battery.  
Take the battery out with a non-metal  
object or thin stick that will not break  
easily.  
NOTE:  
DO NOT use a pair of metal tweezers or a screwdriver.  
CAUTION  
Dispose of the device, battery, and components  
according to applicable local regulations. Unlawful  
disposal of the battery may cause environmental  
pollution.  
CAUTION  
Do not throw the battery into fire. The battery may  
explode.  
3. Insert the new battery.  
Place the positive (+) side of the  
battery upward. Insert the battery in  
the direction of the arrow as  
illustrated.  
4. Replace the battery  
cover.  
Insert the battery cover as  
illustrated.  
Tighten the screw on the  
battery cover.  
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24  
Care and Maintenance  
 
USING THE SYSTEM RESET  
FUNCTION  
Use the system reset function in the following  
cases:  
• When you want to reset the initial setup data (weight,  
height, clock, etc.)  
• When you want to delete all data  
TO RESET THE SETUP DATA:  
1. Press the SET button on the back of the  
unit.  
The display screen shows the SETUP section,  
starting with a blinking clock.  
NOTE:  
Do not press the button with a sharp point. This could  
cause damage.  
2. Reset the settings (refer to page 8).  
TO DELETE ALL DATA/ERASE IN MEMORY:  
1. Press the SET button on the back of the  
unit.  
NOTE:  
Do not press the button with a sharp point.  
This could cause damage.  
2. Press  
and  
2 seconds.  
at the same time for at least  
After “ALL Clr” has been displayed, the hour flashes on  
the display.  
To reset the time, weight, height and stride length, refer to  
“Settings” on page 8.  
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25  
 
CARE AND MAINTENANCE  
To keep the unit in the best condition and protect it from  
damage follow the directions listed below:  
CAUTION  
Do not disassemble or modify the unit. Changes or  
modifications not approved by Omron Healthcare will  
void the user warranty.  
Clean the unit with a soft dry  
cloth.  
Do not use any abrasive or volatile  
cleaners.  
Do not immerse the unit or any  
of the components in water.  
The unit is not waterproof. Do not wash it or touch it with  
wet hands. Be careful that water does not get into the unit.  
Store the unit in a safe and dry location.  
Avoid the unit being exposed to direct sunlight, high  
temperatures, high humidity, water and/or dust.  
Do not subject the unit to strong shock, drop, or  
step on it.  
Remove the battery if the unit will not be used for  
three months or longer.  
Use of the unit must be consistent with the  
instructions provided in this manual.  
This unit is a precision instrument. Handle it with  
care.  
• Take care not to drop it in water when bending down, or  
washing it together with clothes when it is attached to  
clothing. This could cause a malfunction.  
• To prevent accidentally dropping of the unit, make it more  
prominent when adding clothes to the washing, and prevent  
other misfortunes, we recommend using the strap and clip  
provided.  
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26  
 
TROUBLESHOOTING TIPS  
Problem  
Probable Cause  
How to Correct  
The low battery  
Replace the battery with  
a new one (CR2032),  
refer to page 22.  
indicator blinks The battery is low  
or appears  
continuously.  
or worn.  
Workout time, distance,  
workout calories burned  
and average pace are  
only recorded in  
The display of  
the Workout  
does not  
Workout Mode is  
off.  
Workout Mode.  
change.  
Start Workout Mode,  
refer to page 13.  
Battery saving  
mode is active.  
Press either of  
or , refer to page 23.  
,
The polarities of the  
battery (+ and -) are  
aligned in the  
Insert the battery in  
correct alignment, refer  
to page 22.  
Nothing is  
displayed.  
wrong directions.  
Replace the battery with  
The battery is worn. a new one (CR2032),  
refer to page 22.  
The distance  
display is not  
correct.  
The stride length  
Adjust the stride length,  
setting is not  
refer to page 9.  
correct.  
The unit is  
positioned  
incorrectly.  
Irregular  
Refer to page 15.  
movement.  
The displayed  
values are  
incorrect.  
Inconsistent pace.  
Up and down  
movement.  
The set values are Check the settings, refer  
wrong.  
to page 8.  
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27  
 
TROUBLESHOOTING TIPS  
Problem  
Probable Cause  
How to Correct  
Replace the battery with  
a new one (CR2032),  
refer to page 22.  
“Err” is  
displayed.  
A malfunction has  
occurred.  
Replace the battery with  
a new one (CR2032),  
refer to page 22.  
The display is unusual or the buttons  
do not operate normally.  
NOTE:  
If a malfunction has occurred and you need to repair your unit,  
all settings and measurement results will be deleted. We  
recommend that you record measurement results.  
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28  
SPECIFICATIONS  
Model:  
HJA-301 (HJA-301-Z)  
Power Supply: 3VDC (1 lithium battery CR2032)  
Measurement Workout results  
Time:  
0'00" to 1440'00"  
0.0 to 999.9 mile  
0 to 59,999 kcal  
Range:  
Distance:  
Calories burned:  
Average pace:  
Total today  
00:00 to 99:59 /mile  
Calories burned today: 0 to 59,999 kcal  
Fat burned today:  
Steps today:  
Time:  
0.0 to 999.9 g  
0 to 999,999 steps  
12:00AM to 11:59PM  
Memory:  
Workout results  
Time:  
1 to 7 previous measurements  
1 to 7 previous measurements  
1 to 7 previous measurements  
1 to 7 previous measurements  
Distance:  
Calories burned:  
Average pace:  
Total today  
Calories burned today: 1 to 7 days ago  
Fat burned today:  
Steps today:  
1 to 7 days ago  
1 to 7 days ago  
Setting Range: Time:  
Weight:  
Height:  
12:00AM to 11:59PM  
70 to 300 lb (in increments of 1 lb)  
3'4'' to 6'6'' (in increments of 1'')  
Stride length: 12'' to 99'' (in increments of 1'')  
Operating  
Temperature/  
Relative Humidity:  
14°F to 104°F (-10°C to +40°C) /  
Relative Humidity- 30% to 85%  
Battery Life:  
Approx. 6 months* (When used for 2 hours a day  
[approx. 10,000 steps])  
NOTE:  
The supplied battery is for trial use. This battery  
can run out within 6 months.  
External  
Approx. 3''(w)  
×
1 3/8''(h)  
×
1/2''(d)  
Dimensions:  
(75.5 mm 33.5 mm  
×
×
11.8 mm)  
Weight:  
Approx. 1 oz (battery included)  
Contents:  
Main unit, Holder, Strap, Clip, Battery (CR2032  
installed), Screwdriver, and Instruction manual  
• Specifications are subject to change without notice.  
*New battery life based on OMRON testing.  
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29  
 
FCC STATEMENT  
NOTE:  
POTENTIAL FOR RADIO/TELEVISION INTERFERENCE  
(for U.S.A. only)  
This product has been tested and found to comply with the limits  
for a Class B digital device, pursuant to part 15 of the FCC rules.  
These limits are designed to provide reasonable protection  
against harmful interference in a residential installation. The  
product generates, uses, and can radiate radio frequency energy  
and, if not installed and used in accordance with the instructions,  
may cause harmful interference to radio communications.  
However, there is no guarantee that interference will not occur in  
a particular installation. If the product does cause harmful  
interference to radio or television reception, which can be  
determined by turning the product on and off, the user is  
encouraged to try to correct the interference by one or more of  
the following measures:  
• Reorient or relocate the receiving antenna.  
• Increase the separation between the product and the receiver.  
• Connect the product into an outlet on a circuit different from  
that to which the receiver is connected.  
• Consult the dealer or an experienced radio/TV technician for  
help.  
POTENTIAL FOR RADIO/TELEVISION INTERFERENCE  
(for Canada only)  
This digital apparatus does not exceed the Class B limits for radio  
noise emissions from digital apparatus as set out in the  
interference-causing equipment standard entitled “Digital  
Apparatus”, ICES-003 of the Canadian Department of  
Communications.  
Cet appareil numérique respecte les limites de bruits  
radioeléctriques applicables aux appareils numériques de Clase B  
prescrites dans la norme sur le materiel brouilleur: “Appareils  
Numériques”, ICES-003 édictée par le minister des  
communications.  
Changes or modifications not expressly approved by the party  
responsible for compliance could void the user’s authority to  
operate the equipment.  
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30  
 
LIMITED WARRANTY  
Your HJA-301, OMRON GOsmart Pace and Distance Tracker  
Featuring ACTIVE ENGINE, excluding the battery, is warranted to  
be free from defects in materials and workmanship appearing within  
1 year from the date of purchase, when used in accordance with the  
instructions provided with the unit. The above warranties extend only  
to the original retail purchaser.  
We will, at our option, repair or replace without charge any pace and  
distance tracker featuring active engine covered by the above  
warranties. Repair or replacement is our only responsibility and your  
only remedy under the above warranties.  
To obtain warranty service contact Omron Healthcare’s Customer  
Service by calling 1-800-634-4350 for the address of the repair  
location and the return shipping and handling fee. Information for  
warranty service is available on our website at  
Enclose the Proof of Purchase. Include a letter, with your name,  
address, phone number, and description of the specific problem. Pack  
the product carefully to prevent damage in transit. Because of  
possible loss in transit, we recommend insuring the product with  
return receipt requested.  
THE FOREGOING IS THE SOLE WARRANTY PROVIDED  
BY OMRON IN CONNECTION WITH THIS PRODUCT, AND  
OMRON HEREBY DISCLAIMS ANY OTHER  
WARRANTIES, EXPRESS OR IMPLIED, INCLUDING  
IMPLIED WARRANTIES OF MERCHANTABILITY AND  
FITNESS FOR A PARTICULAR PURPOSE. IMPLIED  
WARRANTIES AND OTHER TERMS THAT MAY BE  
IMPOSED BY LAW, IF ANY, ARE LIMITED IN DURATION  
TO THE PERIOD OF THE ABOVE EXPRESS WARRANTY.  
OMRON SHALL NOT BE LIABLE FOR LOSS OF USE OR  
ANY OTHER SPECIAL, INCIDENTAL, CONSEQUENTIAL  
OR INDIRECT COSTS, EXPENSES OR DAMAGES.  
This warranty provides you with specific legal rights, and you may  
have other rights that vary by jurisdiction. Because of special local  
requirements, some of the above limitations and exclusions may not  
apply to you.  
FOR CUSTOMER SERVICE  
Visit our web site at:  
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31  
 
Distributed by:  
Omron Healthcare, Inc.  
1200 Lakeside Drive  
Bannockburn, Illinois 60015  
GOsmart® is a registered trademark of  
Omron Healthcare, Inc.  
Copyright © 2010 Omron Healthcare, Inc.  
Made in China  
5328872-8A  
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